Thursday, September 17, 2009

Healthy Veggie Wrap (Mushroom)


Ingredient:


2 Trottilas
1 cup Chopped Mushroom
1 Onion (slice it into half thin rings)
1 cup Cabbage
1/2 cup sliced Tomato
1/4 tsp Ginger Garlic Paste
1/4 tsp Hot sauce (according to your taste)
Salt to taste


Directions:
-> All the veggies should be chopped long.
-> In a skillet over medium-high heat, cook the mushroom. Instead of oil use 2 tsp of water to cook the mushroom (add water whenever the veggies sticks to the skillet). Add ginger garlic paste and salt to taste. Set aside the cooked mushroom.
-> Toss the sliced onion in the same skillet and remember that add water instead of oil. Cook the onion for 1 min, later cook both cabbage and onion for 1 min next add the tomato.
-> Once the onion, cabbage and tomato is half cooked add salt and hot sauce to taste.
-> Microwave the trottilas for 30 seconds and wrap the veggies in the trottilas.
Read to serve :))

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